1 00:00:00,000 --> 00:00:18,000 We need power because they give us energy. For example, pasta and rice. 2 00:00:18,000 --> 00:00:35,000 We need plants because they give us energy. For example, olive oil and potatoes. 3 00:00:36,000 --> 00:00:47,000 We need proteins because they make us stronger. 4 00:00:48,000 --> 00:00:54,000 For example, chicken and fish. 5 00:00:55,000 --> 00:01:07,000 We need vitamins and minerals because they make us healthier. 6 00:01:08,000 --> 00:01:14,000 For example, apples and carrots. 7 00:01:15,000 --> 00:01:17,000 Perfect. Super. Very good. 8 00:01:18,000 --> 00:01:19,000 Bye.