1 00:00:00,240 --> 00:00:04,860 Ashley is going to visit Greece. 2 00:00:04,860 --> 00:00:17,870 It will show us healthy habits in order to live a healthy life. 3 00:00:19,829 --> 00:00:30,329 We need between 7 and 8 hours of sleep per night. 4 00:00:30,329 --> 00:00:44,969 We need to eat healthy food for breakfast, lunch, and dinner. 5 00:00:44,969 --> 00:01:01,399 We need to practice sports such as running, playing basketball, and swimming. 6 00:01:01,399 --> 00:01:22,959 And finally, we need to take care of our personal hygiene just as having a bath.