1 00:00:00,760 --> 00:00:16,129 Si no te quieres osidar, ponte a zumbear. 2 00:00:44,890 --> 00:00:51,170 Every day I try to exercise a little bit, but I get tired. 3 00:00:52,350 --> 00:01:41,480 Para empezar el día, nada mejor que tomarse un zumo de naranja natural. 4 00:01:54,159 --> 00:01:58,959 Si quieres un almuerzo sano realizar, una manzana te has de zampar. 5 00:01:58,959 --> 00:02:08,939 La lavamos un poquito, sí, fenomenal, mmmm. 6 00:02:08,939 --> 00:02:58,139 I always drink plenty of water to stay healthy and hydrated. 7 00:02:58,139 --> 00:03:47,629 You must wash your hands frequently and at least for 20 seconds. 8 00:03:47,629 --> 00:03:52,590 Si no quieres ver tus caries asomar, tus dientes has de lavar. 9 00:03:52,590 --> 00:04:25,199 Otro hábito saludable que a mí me gusta mucho hacer es dormir. 10 00:04:25,759 --> 00:04:29,420 Tenemos que intentar dormir entre 8 y 10 horas. 11 00:04:30,199 --> 00:04:30,899 Hasta mañana.