0 00:00:00,000 --> 00:00:10,000 ♪♪ 1 00:00:10,000 --> 00:00:20,000 ♪♪ 2 00:00:30,000 --> 00:00:40,000 ♪♪ 3 00:00:40,000 --> 00:00:44,000 Well, Inoa, you are going to tell us something about what is borraja, right? 4 00:00:44,000 --> 00:00:45,000 Yes. 5 00:00:45,000 --> 00:00:46,000 Come on, tell us. 6 00:00:46,000 --> 00:00:48,000 The name borraja. 7 00:00:48,000 --> 00:00:52,000 Officionalis is native to Africa. 8 00:00:52,000 --> 00:01:01,000 In Spain it is used, cultivated and consumed in the north, in Papagón. 9 00:01:01,000 --> 00:01:08,000 The Navarrese rioja seeds are sown from summer to spring 10 00:01:09,000 --> 00:01:13,000 and are pre-cultivated from two months. 11 00:01:13,000 --> 00:01:20,000 It can withstand the low temperatures of winter and is not exquisite. 12 00:01:20,000 --> 00:01:25,000 It is used in the kitchen. 13 00:01:25,000 --> 00:01:29,000 A typical food of northern Spain. 14 00:01:29,000 --> 00:01:32,000 Now, what recipe do you recommend, Bruna? 15 00:01:32,000 --> 00:01:33,000 Ingredients. 16 00:01:33,000 --> 00:01:34,000 Ingredients. 17 00:01:34,000 --> 00:01:37,000 But what is the recipe called? 18 00:01:37,000 --> 00:01:38,000 Borraja. 19 00:01:38,000 --> 00:01:41,000 Healthy cooking. 20 00:01:41,000 --> 00:01:42,000 Very good. 21 00:01:42,000 --> 00:01:46,000 Borraja with potatoes. 22 00:01:46,000 --> 00:01:47,000 Very good. 23 00:01:47,000 --> 00:01:48,000 Ingredients. 24 00:01:48,000 --> 00:01:49,000 Very good. 25 00:01:49,000 --> 00:01:50,000 What are the ingredients? 26 00:01:50,000 --> 00:01:51,000 Come on, let's see. 27 00:01:51,000 --> 00:01:52,000 1. 28 00:01:52,000 --> 00:01:58,000 Scrambled eggs and leaves from borrajo. 29 00:01:58,000 --> 00:01:59,000 Perfect. 30 00:01:59,000 --> 00:02:01,000 Potatoes. 31 00:02:01,000 --> 00:02:02,000 Garlic. 32 00:02:02,000 --> 00:02:04,000 Olive oil. 33 00:02:04,000 --> 00:02:05,000 Very good. 34 00:02:05,000 --> 00:02:06,000 Salt. 35 00:02:06,000 --> 00:02:07,000 Cooking. 36 00:02:07,000 --> 00:02:08,000 Cooking. 37 00:02:08,000 --> 00:02:09,000 Drinks. 38 00:02:09,000 --> 00:02:10,000 Alfajor. 39 00:02:10,000 --> 00:02:11,000 Very good. 40 00:02:11,000 --> 00:02:12,000 And finally, the dressing. 41 00:02:12,000 --> 00:02:13,000 Dressing. 42 00:02:13,000 --> 00:02:14,000 With fried garlic. 43 00:02:14,000 --> 00:02:15,000 Perfect. 44 00:02:15,000 --> 00:02:16,000 And now it's going to be delicious. 45 00:02:16,000 --> 00:02:17,000 Perfect. 46 00:02:17,000 --> 00:02:32,000 And now it's going to be delicious. 47 00:02:46,000 --> 00:03:05,000 Thank you.