1
00:00:01,710 --> 00:00:13,029
hi there pick up your science book at page number 18 and I'm gonna try to read

2
00:00:13,029 --> 00:00:19,589
this page for you to practice the pronunciation okay first of all we're

3
00:00:19,589 --> 00:00:26,070
gonna watch a video about how you can look after your body do you remember

4
00:00:26,070 --> 00:00:32,609
what does look after mean? Look after means cuidar. So looking after your body

5
00:00:32,609 --> 00:00:39,149
means cuidar, to quit. How do you look after your body? What things can you do

6
00:00:39,149 --> 00:00:47,030
to look after your body? Watch the video.

7
00:00:47,030 --> 00:01:07,140
We have to protect our body.

8
00:01:07,140 --> 00:01:13,579
Use sunglasses to protect your eyes from the sun.

9
00:01:13,579 --> 00:01:20,319
Use soap to wash your hands to control germs.

10
00:01:20,319 --> 00:01:27,579
When you bathe, use earplugs to protect your ears.

11
00:01:27,579 --> 00:01:35,379
Brush and floss your teeth after meals and snacks.

12
00:01:35,379 --> 00:01:52,040
tissues to blow your nose in video you could watch some examples about how to

13
00:01:52,040 --> 00:02:00,680
look after your body such as protecting your eyes using sunglasses or using ear

14
00:02:00,680 --> 00:02:07,299
plugs when you go swimming okay for washing your body and your hands

15
00:02:07,299 --> 00:02:19,659
brushing your teeth okay so now I'm gonna help you reading this page okay so

16
00:02:19,659 --> 00:02:28,860
that you can practice pronunciation so repeat after me looking after your body

17
00:02:28,860 --> 00:02:46,000
to be healthy you need to keep clean do regular exercise sleep and have a good

18
00:02:46,000 --> 00:02:59,710
diet keeping clean keeping clean helps to prevent diseases diseases is similar to

19
00:03:03,789 --> 00:03:09,389
when you are sick okay so when you have a stomachache or you have a headache or you

20
00:03:09,389 --> 00:03:17,389
have a fever you are ill or sick so this is a disease okay so stomachache is a disease

21
00:03:17,389 --> 00:03:26,569
a fever is a disease a headache is a disease okay you should wash your hands before you eat

22
00:03:26,569 --> 00:03:38,009
or touch food don't forget it because in your hands there are germs okay so it's important

23
00:03:38,009 --> 00:03:52,020
that you wash your hands you should wash your hands before you eat or touch food you should

24
00:03:52,020 --> 00:04:08,960
wash yourself every day you should brush your teeth after every meal after having breakfast

25
00:04:08,960 --> 00:04:24,639
after having lunch after having dinner okay don't forget to brush your teeth and that's all for today