1
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The diet is what we eat every day.

2
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We have to eat every type of food.

3
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We should not eat sweets every day.

4
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Practicing sports is good for the health.

5
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We have to drink a lot of water.

6
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We have to eat a lot of bread, cereals, potatoes, fruit and vegetables.

7
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Also we have to eat milk, fish and meat.

8
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Daily meals.

9
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We have to eat five times per day.

10
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The main meals are breakfast, snack, lunch, afternoon snack and dinner.

11
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The most important meal of the day is breakfast.

12
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For breakfast we eat milk, juice, cereals, toast and fruit.

13
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For snack we eat fruits, sandwich and something to drink.

14
00:01:58,590 --> 00:02:06,590
For lunch we eat meat, eggs, fish, pasta and fruits.

15
00:02:06,590 --> 00:02:17,009
For the afternoon snack, we eat a sandwich or fruit and something to drink.

16
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For dinner, we eat vegetables, fish or meat and fruit or milk.

17
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Thank you! Bye bye!