1 00:00:02,029 --> 00:00:06,429 You are an adolescent, but do you know what adolescence means? 2 00:00:07,509 --> 00:00:12,769 Adolescence is the period of our life that extends between childhood and adulthood. 3 00:00:13,490 --> 00:00:16,550 It begins when we are 12 or 13 years old. 4 00:00:16,949 --> 00:00:21,710 It generally ends when we are 17 or 18 and we become youths. 5 00:00:22,629 --> 00:00:28,769 Adolescence is a critical period of our life because there are so many fast and profound changes. 6 00:00:29,550 --> 00:00:34,130 During this period, your body changes, but your mind changes too. 7 00:00:34,929 --> 00:00:38,149 In your body, you experience many physical changes. 8 00:00:38,149 --> 00:00:42,689 You gain weight, you gain height, and you become sexually mature. 9 00:00:43,570 --> 00:00:47,429 But in your mind, there are profound psychological changes too. 10 00:00:48,270 --> 00:00:54,649 Adolescence is typically the period when people want to become more independent from their parents. 11 00:00:55,729 --> 00:00:58,070 They want to take their own decisions by themselves. 12 00:00:58,070 --> 00:01:04,510 they want to become more autonomous. That can create sometimes conflicts with their parents, 13 00:01:05,129 --> 00:01:11,750 which is something normal in this period. This also explains why the group of friends is so 14 00:01:11,750 --> 00:01:19,069 important for adolescents. In a group, adolescents feel that they belong to a community with shared 15 00:01:19,069 --> 00:01:25,430 interests and problems. They feel accepted and they can interchange with other people their 16 00:01:25,430 --> 00:01:31,010 impressions and their ideas about the period they are going through the 17 00:01:31,010 --> 00:01:37,129 influence of the group is so important in this time because it shapes our 18 00:01:37,129 --> 00:01:44,689 values and also our habits so the kind of person that you become depends in a 19 00:01:44,689 --> 00:01:52,209 great way on the groups that influence you here influence the influence of your 20 00:01:52,209 --> 00:01:59,530 friends and your groups can be positive and negative at the same time how can 21 00:01:59,530 --> 00:02:07,329 the influence of the group be positive well they offer a secure space when you 22 00:02:07,329 --> 00:02:13,389 can share your problems with other adolescents and it makes you feel 23 00:02:13,389 --> 00:02:20,650 accepted and important in a part you belong to but groups can also have a 24 00:02:20,650 --> 00:02:28,930 negative influence. Sometimes we behave trying to follow the group's expectations 25 00:02:28,930 --> 00:02:36,430 and this sometimes leads us to do things we really don't want to do. We do them 26 00:02:36,430 --> 00:02:42,210 just because we think the rest of the group wants us to do it. For example, 27 00:02:42,210 --> 00:02:47,289 imagine an adolescent that is in a group where many people smoke. He or she 28 00:02:47,289 --> 00:02:54,969 doesn't want to smoke but he may do it in order to please their friends. In this 29 00:02:54,969 --> 00:02:59,889 case peer group is negative because it is forcing us to do something we really 30 00:02:59,889 --> 00:03:06,250 don't want to do. So it is hard sometimes to be part of a group and to assert 31 00:03:06,250 --> 00:03:12,650 one's personality without doing things we really don't want to do.