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Y de nuevo, esta vez para explicaros la tarea 12, task number 12, que vamos a hacer en nuestro libro de Natural Science, de Green Book.

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So, I'm going to show you the book, I'm going to show you my book, and let's get to it.

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Son las páginas 28 and 29, las páginas 28 y 29 de nuestro libro de Natural Science, el libro verde.

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Ok, vamos a hablar de la salud. Y vamos a hablar de los cuerpos saludables.

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¿Qué podemos hacer para que nuestro cuerpo esté sano? Todos queremos tener cuerpos sanos.

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Y para eso hay muchas cosas que podemos hacer.

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Vamos a mirar la imagen. Unidad 3 se llama Cuerpos Saludables.

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Vamos a mirar la imagen. En la misma imagen podemos ver a los niños jugando al fútbol

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y Coco está

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escatando

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y

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está rodando

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los tres de ellos están

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haciendo ejercicio

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el ejercicio es muy bueno para ti

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es importante si quieres

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estar saludable

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fantástico

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ahora mira la siguiente foto

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es importante también

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beber agua

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si te sientes sudoroso

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y incluso si no te sientes sudoroso

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debes beber mucha agua para estar hidratado y para que tu cuerpo esté sano.

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It is important to drink a lot of water.

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Now, if you look at the next picture, we can see the family having lunch and they are eating

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lots of healthy food, fruit and vegetables.

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It is important to eat healthy food if you want to stay healthy.

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A veces podemos tomar algo que is not very healthy, pero solo en a special occasion.

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Lo normal es que cada día, every day, we eat healthy food.

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Comemos comida sana que nos mantiene sanos.

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O sea que, fijaros, comida, beber comida sana, beber mucha agua, exercise y descanso.

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Having a long rest at night, having enough sleep at night is very important for your body.

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Porque después del ejercicio y de cuidarse de otras formas,

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es muy difícil descansar.

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Our body needs to rest.

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Ok, very good.

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And let's listen and look at the pictures.

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I'll play the video now.

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Look, listen and do.

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I love playing football and Coco loves rollerblading. Doing exercise is healthy. I'm thirsty. Can I have some water, please?

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Yes, of course. Here you are. Drinking water is healthy.

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Yummy vegetables and fruit for dessert.

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Eating fruits and vegetables is healthy.

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Time to go to sleep.

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Good night, mom.

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Getting a good night's sleep is healthy.

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Very good, children. Fantastic.

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Now, let's move on to the next activity, which is activity number two.

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You have to stick.

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You have to use your stickers, the stickers inside your book

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Hay que buscar las pegatinas que están dentro del libro

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Y cuando las tengáis listas, mirad estas cuatro, las de la página 28

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Escuchamos con atención, ¿vale?

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Allá voy

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Here we come

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Stick

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Then listen and point

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My body needs water

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My body needs sleep

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My body needs food

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My body needs exercise

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Our bodies need healthy food, lots of water, sleep, good night rest, good night sleep and exercise

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Very good

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Estas son las cuatro cosas

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Vamos con la actividad number three

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Be healthy

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Fijaros

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nos enseñan

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unas imágenes de unos niños

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que están haciendo algunas cosas

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tienes que pensar y decidir

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cuáles de estas cosas son sanas

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y cuáles no

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hay que escribir yes o no

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is it healthy?

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look at the first picture

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this boy is drinking water

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drinking water

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is healthy?

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yes? no?

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you reply

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it's your turn

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how about the next girl?

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She's eating an ice cream.

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Mmm, yummy ice cream.

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Is this healthy?

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Yes? Healthy?

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Or no? Not very healthy.

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Mmm, you don't know?

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Um, you have to decide.

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You have to choose.

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The next body in the next picture

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is doing exercise.

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She's exercising in the gym.

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Is that healthy for you? Yes or no?

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In the next picture

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we can see a little boy washing

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his face. I wash my face,

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I wash my face, he's also gonna brush his teeth, I brush my teeth, I brush my teeth.

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Is this healthy for you? Keeping a good hygiene routine? Yes or no? What do you think?

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How about the next girl? She's asleep with her teddy, is that healthy? Is that good for you?

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And the next girl, the last one, she is changing television with the remote.

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She's sitting on the sofa and she's drinking a soft drink.

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Está tomándose un refresco.

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La última niña.

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Yo creo que es una Coca-Cola.

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Y fijaros qué bol de patatas tan grande tiene para ella sola.

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Is that healthy?

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I don't know.

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You choose.

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Os toca contestar.

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Yes?

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Seguro que acertáis

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Que sabéis un montón de cosas

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De salud

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Remember

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Cuatro cosas importantes para mantenernos sanos

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¿Os acordáis?

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Drinking

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Water

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Eating

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Seafood

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Fruit and vegetables

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Exercise

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And

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Sleep

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Now, circle the things you do

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En la actividad número 4 tenéis que pensar

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A ver cuáles son de estas cosas

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Que son hábitos saludables

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A ver cuáles de ellas hacéis vosotros

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Do you brush your hair with the comb?

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Yes or no?

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Ok, if you do, circle

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Do you eat fruit?

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Yes

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Do you eat plenty of fruit?

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¿Os gustan todas?

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A mí me gustan todas las frutas

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Yes, fruits are delicious

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Do you have enough sleep?

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Sí, claro, porque todos dormimos

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Pero duermes los suficientes

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Duermes muchas horas, tu cuerpo descansa muy bien

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Yes, ok

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Then circle

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Do you have a shower?

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Yes

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Mantienes buenos hábitos de higiene

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¿Te duchas tú solito, tú solita?

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¿O te ayudan un poco todavía?

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Mm-hmm, same

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You too, circle

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Do you brush your teeth?

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por lo menos

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dos veces al día, obligatorias dos

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por la mañana y por la noche

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es súper importante la de por la noche

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y si además

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te lavas también los dientes al mediodía

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tus dientes estarán sanísimos

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y muy contentos

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y muy brillantes

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yeah, healthy food

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healthy teeth

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además de

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darle comida sana a nuestro cuerpo

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mucho agua, lo cuidamos

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limpiándolo muy bien

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now, wash your hands

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you wash your hands, ya sabéis que con todo esto

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del coronavirus es importantísimo

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lavarse muy bien

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las manos, you have to brush your hands

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very well

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por lo menos 20 segundos, vale

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fantástico

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and, did you exercise?

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yes, ok

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I hope so, muy bien

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pues esa es la parte, chicos

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vamos a escuchar por último

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Vamos a leer lo que viene aquí en esta cajita amarilla.

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¿Lo leo y lo repetís conmigo?

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Sí.

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¿Estás listo?

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Vamos.

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Salud, comida saludable, agua, ejercicio, higiene y dormir son buenos para ti.

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Muy bien.

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Hygiene significa higiene

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¿Sabéis lo que es la higiene?

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Podéis preguntar a papá y a mamá si no sabéis

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Pero yo creo que sí que lo sabéis, ¿verdad?

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Simplemente consiste en que mantenemos nuestro cuerpo

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Limpio, lavamos cada mañana

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Nuestra cara, nos peinamos

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Y nos lavamos el pelo cuando vamos a la ducha

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Lavamos todo nuestro cuerpo

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También los dientes, nos limpiamos las orejas

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Nos lavamos las manos

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Eso es la higiene

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Que mantenemos nuestro cuerpo limpio y sano

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En inglés lo dice

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Hygiene, higiene, higiene, higiene.

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Very good, children. Vamos a escucharlo.

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Page 29.

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Healthy food, water, exercise, hygiene and sleep are good for you.

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Very good. All those things are good for you.

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Very good.

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Y también es bueno para ti hacer las tareitas que te manda Antonia.

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y hacerlas muy muy bien, ¿vale?

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Ok, children.

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Bye, bye. See you next video.