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I feel good, I knew that I would now, so good, so good, sugar and spice, I feel nice, sugar

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and spice, so nice, so nice.

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good afternoon we are broadcasting this special program from the school radio

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jacinto benavente de galapagar and today we have a special guest who has already told me that he is

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in school and he is going to come to our radio studio so that we can ask him a series of

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preguntas que tenemos preparadas y también para que participen los alumnos

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incluso las familias que nos están viendo en directo a este programa de

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radio especial hola buenas aquí tenemos ya a ruth

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siéntate ahí ruth hola judith

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Well, I'm sure Ruth has been able to come even running from her work.

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Ruth, good afternoon.

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Hello, good afternoon to everyone.

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How are you?

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Here, with nerves, wishing you would come to do this interview, to meet you.

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So let's start right now, okay?

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Come on, great.

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Come on.

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Life is a race, a race of obstacles that we have to go jumping and overcoming at every moment.

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But many people make jumping, running, and throwing a fun way to dedicate their lives and sometimes to become their profession.

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Cavi, would you like to meet a world champion athlete?

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Yes, and you?

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Me too.

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But you also deserve effort, sacrifice, and more time if you really want to be among the best.

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In the field of play or on the athletic court, on television or in the media, we only see a small part of the life of an athlete, in front of a few people or thousands of them who only want you to beat others.

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others. But the life of an athlete is not just that, that part may be the

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smallest because the truth that makes you be good, better or simply

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go unnoticed for the rest is the daily work, the constant repetition of

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movements, plays, gestures and especially efforts to be the best.

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En el colegio, en educación física, aprendemos a través del juego, diferentes deportes, a movernos, a desplazarnos, a saltar,

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e encontrar en la práctica deportiva una manera de conocer nuestro cuerpo, nuestras limitaciones y de desarrollarnos física y emocionalmente.

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Tal vez sea en la escuela donde ya nos vayamos dando cuenta de que nos apasiona, en que somos buenos y además nos divertimos porque quizás algún día esa sea nuestra profesión o simplemente una manera maravillosa de disfrutar de nuestro tiempo libre y de cuidar nuestro cuerpo y mente de manera saludable.

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We have the immense fortune to get to know an elite athlete more closely, one of those people who train hard every day to be competing with the best in the world.

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Tanto que es que suben a lo más alto del podio para recibir una medalla de oro y escuchar el himno de su país.

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Estoy con nosotros Ruth León Casado, del Club Atletismo.

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Valdeiglesias Martín Berlanas.

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Athlete and champion Master 35 in the 800 and 1500 m tests in the Spanish championship, which was held in March in Antequera, Málaga.

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In May, she has been declared World Veterans Champion in 800 meters and World Sub-Champion in 1500 meters on a covered track, in Torum, Poland.

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A big round of applause for our special guest, Ruth León.

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Good afternoon, Ruth. Thank you very much for accepting the invitation and for coming to spend this time with us.

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Good afternoon and thank you very much to all of you and to the general school for wanting to talk to me so that I can tell you a little about my experience, so we are delighted and it is a pleasure to be here with all of you.

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We also want to thank your sister Judith who is working as a teacher in this school because she has been the one who has informed us that what you have achieved

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very recently in the world track championship in Torun, Poland.

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Tell us a little about how long you have been preparing for this world championship and if you expected some results like the ones you got.

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Well, let's see, I actually have been waiting for this championship since I turned 35 years old.

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Well, in the end I entered a new category, which is the Master category, which is for athletes who are already over 35 years old.

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So, as last year I tried the track and I really liked training and competing on the track,

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my coach proposed to me that this year we were going to focus the season on going to Poland to see what was happening.

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So, actually, what you ask me, if I had an idea of ​​getting what I got, well, actually no.

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You give your best and wait for the best race to come out.

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But in the end you have to be aware that when you compete, it also depends a lot on the others.

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And just as I was very prepared, so were all the girls I competed with.

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So I didn't expect to achieve what I achieved, but I did try to strive and fight for it.

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we have prepared some questions but also our classmates from other classes who have come to listen to us and to see us also our families

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yes because we are also broadcasting it live for all of Spain and for the whole world because you already know now that thanks to the internet we can reach anywhere

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place they before you arrived days before thanks to your sister we have been watching the videos

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and they were nervous when they saw you run they encouraged you to win knowing in advance how

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you had stayed but they encouraged you anyway yes yes well it is true that in the end when I see it I also

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get so nervous and that I already know what happens but well in the end I think that when because when you

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compete or when you see something that you like a lot because in the end you live it with that emotion the times

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we will also receive questions through whatsapp and I do not know if there will be

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a phone call also for them to talk to you because the people who are listening to us

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in each of the classes ruth thank you very much for the effort you have made to come to our

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school because you are also you are a teacher and you have finished your classes a while ago you can

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decide what school you work in? Well, yes, look, I work in a school in Madrid called

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Madrid Sur, it is next door, let's go to the Vallecas bridge, what happens is that since we have a

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day off, at 2 o'clock I have asked for permission to come running, running, well, I came

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in the car slowly, but in plan to leave quickly to be able to get here and be with all of you.

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oye ya tenemos la primera llamada ya se ha cortado se ha cortado se ha cortado bueno

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va a haber también preguntas que nos vayan enviando y todas las que se nos ocurran a

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nosotros elena venga que por cierto ruth cuando eras niña e ibas al colegio te imaginabas que

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vas a ser profesora de educación física bueno sí que es verdad que a mí siempre

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me ha gustado hacer mucho ejercicio mucho deporte y jugar además mis papis

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son los dos profes y mi padre también era profe educación física así que al

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final es algo bastante vocacional en la familia mi hermana sabéis que es profe

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pero es que mi hermano tenemos otro hermano también lo es o sea que lo

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lleváis en la sangre en la sangre totalmente los león casado los león

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Exactly, we are all teachers, well, we are all teachers, but yes, yes, and well,

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because in reality it was something that I had quite clear, I liked sports a lot and in the end,

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as I had lived it, because in the end it was something that I did have clear that I wanted to do

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when I was older. There is already a question, I don't know, I think it was from third grade, have you ever had

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any injury? Yes, in fact when I was little I danced and then I lived in Madrid and then we

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moved here to the Sierra Villalba and it is true that the first year I did not know any

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academy or anything then I started to train and in fact the first years that I trained athletics

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I got injured when I was little and it was one of the reasons why I stopped running again

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and then when I have resumed with the passage of time I just started running in 2018 at the end of

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2018 and the first year so I got injured I had a pretty big injury in the hip that

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we have that took me away from running for three or four months and then it is true that injuries as if

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important because I have not had I have been very careful when it comes to taking care of myself to work the

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strength also and well in the end well you have little things but nothing that has taken me so long

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de correr diego de quinto ve nos pregunta o te preguntan que cuando empezaste a participar en

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campeonatos bueno pues en realidad desde que cumplido los 35 años como os decía antes se

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abre un mundo nuevo para los atletas que ya tenemos esa edad que entramos en el mundo

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veterano entonces en ese momento ya ha empezado a competir a nivel nacional y entonces bueno más o

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less when I turned 35 last year it is true that I already competed in the absolute Madrid championship

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that I was third but now when I started at 35 years old let's say that the achievements have been

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greater in fourth they ask us mine after the tutor to mine they ask us what you felt when

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you won and if you shared it and in what way with your family because in reality something that

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for me it was very important just before leaving before the race that day I had

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talked to my coach and it was like look, you can stay first and fifth and do it phenomenal, that is, in the

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end, what we say is not to do it as best as possible and see where you can get and I remember

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that there was the starting line and I just remembered especially about my nieces who were like

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I was there like super concentrated but it was like today I have to enjoy a lot at this

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moment because I'm not going to live it many times and then I remember that it is a

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rifle like come on I'm going to do it as best I can because they always encourage me a

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lot and just at the moment that I passed the finish line that I did not believe it was

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like that is, I never thought that I never think that what I have done I have done it

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myself, that is, in the end, getting here is a set of, well, not only the

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spirits and how my family in this case supports me that also many

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sometimes it means a lot of things to have to give up certain things or that they understand that

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you have to run or you have to such and above all that I remembered it a lot, come on, I always

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say it, I have arrived there for all the support I have from my family, so of course, obviously

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it is something that as soon as you cross the mind you say how strong what I have just achieved and what

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I want to be able to celebrate it with my family, which is the one that has made me arrive there, we are going to

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receive a call marina let's see marina from the first

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to see

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they are listening 30 seconds of delay marina

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you hear me

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Marina.

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Marina, do you hear me?

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Yes, hello, Pedro.

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Come on, tell us.

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We call you first, come.

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We have the captains of the teams

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who are going to ask some questions

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to Ruth, the champion.

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Hello, Ruth.

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Our team is La Liga.

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And how many trophies have you won?

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well, it sounds a little yes, yes, yes, perfectly, look, in addition to the championships that now

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in the world and the Spanish championship or the Madrid championship, which in the end are medals, I also compete

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on the route that is called that they are races in the street, I do 10-kilometer races, I have

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5-kilometer races and well I don't have an exact number I don't know right now the number of

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trophies that I have won but it is true that I will have approximately 10-12 race trophies

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in which I have participated on the route and then at the level of important medals I have five medals

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someone also asked here for the animals that if you go out to run with your dog it means that

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I have an eight-year-old dog ​​called Blossom and I am lucky because not all dogs and all breeds allow you the same, right?

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Logically, it is like people, because each one is different.

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Well, I am lucky that my dog ​​is quite nervous and has a lot of aerobic capacity.

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So it is true that it was one of the excuses to go out to run, spend time with her.

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and to this day I continue to practice sports with her I try especially on Sundays to go out

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to run with her and spend time together and well now that the heat is starting a little bit

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because obviously not anymore because she gets tired but yes yes yes I go out to run almost every

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week with her you talked before the injuries in sixth c fabiano asks what was the most

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grave creo que has dicho la que tuviste de cadera como lo viviste tú lo de la lesión no poder salir

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a correr todos los días claro pues la verdad que un poco te frustra no es decir quiero hacer algo

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que me gusta y no puedo pero bueno también este deporte igual que pues otro tipo de deportes te

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enseñan a tener paciencia al tomarte las cosas con calma y al final pues era un hobby era algo

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que me gustaba tampoco tampoco vivo de ello vivo es algo que me gusta que me apasiona pero tenía

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claro que lo primero era la salud en entonces pues nada mucha calma que yo soy muy nerviosa

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pero también pues te ayuda a eso no a trabajar la cabeza y decir hasta que no estás bien pues

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si no puedes practicar al final tienes que tienes que parar si no sólo físicamente sino mentalmente

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be prepared there are still questions they ask us who is your coach when you train that is

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very important the level of and the training rhythm that you have and the level of demand because you

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work they asked if you had children you did not have children I do not have children you have a little

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more time not clear I suppose that this is like everything not in the end you dedicate the time to well

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Well, now I have more time because obviously I don't have children, so it's true that it takes me a lot of time.

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I train five days a week. I train five days of running and one of strength, so there's only one day a week that I don't do anything.

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It's true that I do it because I like it. I always say, it's true, I don't want to run every day,

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run but just as not everyone likes our obligations but we do it because in the end

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the result because we like it and well, my coach is antonio tony and he is also an athlete

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and well, I suppose that trusting your coach a lot is fundamental in the end there has to be a very

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good relationship because we spend a lot of time together and when it comes time to know everything that

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comes ahead if I had not been if I had not taken it to him let's say in a way that

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confidence that he because in the end he did not arrive at a championship if he does not trust that you can

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do it because in the end it is very complicated that you get it several questions about the careers

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which has been the most difficult career which is the longest career you have done and in which you have

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sentido aunque no hayas ganado sí sí sí no claro por supuesto no tiene que ver pues mira carrera

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que la cual era la primera la más larga la más difícil y la en la que más has disfrutado vale

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pues a ver la más larga yo a nivel de competición lo máximo que he hecho ha sido 10 kilómetros así

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que eso es lo máximo en lo que a día de hoy he competido cuando ruedo cuando salgo a correr sí

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that I got to 15 16 or 18 kilometers but competing the maximum I do is 10 kilometers the

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most difficult because I could say I think the most difficult thing I have done has been the 1500 that I did

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there in poland because although although I was second the level of suffering for me was greater

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and the achievement did not take me a gold medal but it is always what we did that it is not only winning

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but what I achieved in that race for me was very important and the one that I enjoyed the most

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well it is true that on the one hand jope because the 800 is for me of course that race because it is that I will

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always remember it because I never when they tell me you dreamed of being world champion because I never

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dreamed of it because it was something that did not enter my plans but then it is true that

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10-kilometer races I have enjoyed a lot for example the san silvestre vallecana when the

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internacional la primera vez que la hice me pareció un carrerón y me encantó

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vamos con otra llamada vamos a cuarto c que precisamente todos los alumnos que

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hay aquí son de cuarto c pues pedro cuando queráis a ver pedro

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venga a ver cuando queráis

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pedro a ver nos escucháis o no

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we are going to find out with your questions

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while you think I have a question and if you keep doing

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races yes yes of course now when the championship is over because I had

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like two more weeks calm and now I'm good a little in preparation for

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what comes but for example the last weekend I already competed I went to compete

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to elche I did five kilometers and tomorrow I compete tomorrow I have an 800 in

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fue en la brada o sea que sí y la semana que viene me voy a santander a correr

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también deseo suerte muchísimas gracias

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estás en línea no ha colgado precisamente ha colgado ahora ha colgado

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si ha colgado pero sigue habiendo preguntas aquí viene un montón en el

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whatsapp ahí está ahí tenemos a pedro pedro cuando quieras

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Me oyes hola hola a ver quién está ahí al otro lado del teléfono hola pedro

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Cuando queráis

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I'm going to call again to see now you listen to us pedro

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not before the races before the races and I also take advantage of this

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group said that if you had some special amulet you have any

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races because the truth is that as well as something you always consciously do

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creo que no pero es verdad que me concentro un montón e intento bueno antes de la carrera previa

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no pero los últimos minutos hasta que me dejan estar con los cascos y con la música así que

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tengo como varias canciones que me pongo antes de la competición alguna pregunta más por teléfono

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ya nada bueno pues aquí siguen acumulándose preguntas

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dicen que una de las preguntas es yo creo que lo más difícil porque llegar a

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donde tú has llegado está claro con sacrificio con mucho tiempo con

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dedicación puedes llegar lo difícil es mantenerte no bueno si evidentemente es

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súper complicado porque el estado de forma que tienes que tener cuando llegas

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pues evidentemente no lo puedes mantener en el tiempo pero bueno pero a mí no me

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importa o sea quiere decir ahora he llegado a eso y ahora estoy en otro momento y bueno en

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el atletismo entiendo que igual que en otros deportes pues hay como picos de forma yo sé

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que ahora no toca eso ahora y bueno pero sí que ahora estoy en un momento más digamos de

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rendimiento más bajo pero sí que estoy como escalando para volver a llegar a ello entonces

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al final son como dos o tres momentos a lo largo de la temporada en los que sabes que

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estás en pico deforme tienes que aprovechar que otros deportes prácticas me preguntan aquí pues

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en realidad a día de hoy bueno siempre me ha gustado bailar práctica no es un deporte como

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tal pero en el cole muchísimos deportes hago un montón de deporte con mis chavales entonces pero

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tampoco tampoco tengo muchísimo tiempo para para hacer otros deportes fuera de el ámbito escolar

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in high school but well riding a bike I also like it and in reality any type of sport that

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I consider myself because I like to try to try all the sports several questions also before

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running or competing what is your diet just before eating or before competing and

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how do you feel when you are left with questions that the children ask if the third or fourth draw is

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okay, well, food is true that it is super important, as with everything, what

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happens is that you have to know because when you compete what type of food you need before

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then before competing when you are going to make an energy expenditure you need to eat enough

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carbohydrates so then before the races four or five hours if the race is in the

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morning the previous dinner is super important and if the race is in the afternoon then the

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food then it is true that I usually eat a lot of pasta rice especially rice

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white before races carbohydrates carbohydrates yes yes total and then

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as what you have told me when you are third or fourth because well it is true

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that it is not the same in a championship than when you compete in time in a

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championship that the goal is to win well well if you are third and

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fourth but you have done a good career and then the first and the second have been

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better than you because hey you also have to value that the others are better and

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well in the end it is to enjoy what I do and when you compete on the route it is the same in the end

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I especially what I am clear about is that I am happy with the career that I have done in the

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position in which we are going with another call marina marina to see marina marina marina

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we are listening to marina when you want to ask first

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it is not heard marina it is not heard it is not heard it is not heard they asked what brand

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of shoes you use shoes were important when you and your muscles and your legs and your heart

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Well, sometimes it is true that today all brands have very good shoes and I usually compete with Nike, but well, especially because it is a type of shoe that I like, but well, also Puma has given me shoes and I like them too, so in the end, with a shoe, of course, I normally compete with Nike, but I can compete with other brands.

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Marina, now you can talk.

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a ver venga a ver pregunta para ruiz

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si es que van 30 minutos

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en la dotación económica de los premios te permite vivir holgadamente pues a ver es que

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in reality there is no economic endowment of the awards, that is, when I have been a champion of

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Spain and world champion I have not had anything economic simply good because the medals

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not the recognition but at the master level there is no economic prize behind in some

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careers so there is but no obviously no I do not live from it, I mean, I am very clear that I am a

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teacher I love my job and running I do it for to enjoy spending time

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doing sports and especially also because I train in groups in the end what I like

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is to spend time with my team with my friends and with my friends and that I do it for

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enjoy that is, I do not live from it now that you talk about enjoying with your

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colleagues that when you are running is long distance they asked this question in

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en el grupo en qué piensas pues mira esto es algo que siempre dice no dicen que la pista sirve

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mucho para trabajar la fuerza mental porque al final es al final es un óvalo de 400 metros y

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das bastantes vueltas y cuando entrenas pues se hace se hacen duro los entrenos a mí se me

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hacen más largo los entrenos largos para preparar por ejemplo media maratón o la maratón en sí no

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so it is true that when I train when I am training and I do series that in the end

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is the most complicated thing in reality I am thinking simply about my colleagues that I carry

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in front of me that normally I always compete with us I train with boys and they go ahead then

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follow the rhythm and when I do shoots that are the long shoots or I go with music or I go with

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colleagues or with colleagues then you can go allows you to talk because you are filming

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So, in the end, it's all about the concentration.

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Any questions?

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Let's see, I don't know if we have Marina on the other side,

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because I tried earlier. Marina?

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Marina?

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She's on the phone.

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No.

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Nothing, come on, questions.

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Over here, Nico.

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Do you have a hobby or a hobby?

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Well, for me, running is my hobby.

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I mean, it's what I like and I do it.

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But I also like reading a lot.

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I like to listen to music, and well, actually they are my hobbies. And dancing, which I have done a lot.

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Vera.

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Well, how does it feel to be first in the first competition that you did, how does it feel to be first and then second?

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bueno pues mira en realidad entiendo tu pregunta pues es verdad que cuando gane

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fue como buah que he hecho no no

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es que fue una sensación que creo que no sé ni expresarla sabéis a veces esto

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que sientes algo y no eres capaz de explicarlo porque es tan guay lo que

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sientes pues me emocione un montón porque no me lo esperaba y luego es

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verdad que al día siguiente cuando quede segunda yo aunque no lo creáis yo antes

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leaving I already knew that I was going to be second I knew that the first one was brutally better than me

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but but well I always say it to me I would love to continue competing with her to continue being

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second behind her if that makes me better I improved my brand a lot in 1500 and then I was

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second but I was super happy because I had achieved something very cool that was to do that

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carrera en un tiempo muy muy bueno y si no hubiese sido por la primera tengo

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claro que no lo hubiera hecho así que estaba muy contenta también a mí también

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me pasó eso claro que quede primera en la primera carrera y después ya la

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segunda ya no bueno pero tú lo hiciste bien y disfrutaste la segunda pues es lo

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importante

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What year did you start your career?

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What year did I start my career? I understand, to run?

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Yes.

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Yes?

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Well, look, I ran when I was little and just in sixth grade, when I got to Villalba, I ran 11, 12 and 13 years, approximately, and then I quit.

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And I retook it in October 2018.

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So I'm going to do five years running now again.

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Ruth, tell me.

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What was your hardest training?

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Well, I've had quite hard workouts not to finish them, but I've already learned.

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Well, they are workouts, because there are times when you come to train and you think that the workout you have is easy, that you can get it out.

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take out but sometimes the body because we do not come we are not every day the same you are more

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tired something has happened to you then your body does not always react the same way so I have had

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few but two or three workouts that I have not finished and to this day I still have hard workouts

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that I think would not end what happens that I finish it even if it does not come out as well as it should

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come out but I always think about when I get home and I'm going to take a shower to say at

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least I have tried you know instead of saying I can't do it anymore and throw the

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towel if I do it even if it doesn't come out as well as it should come out yes but if

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I have to do imagine three series even if the last one can't do it

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I do it even if it's looser but to say I have tried and at least I know that I have

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put everything on my part

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well when I was little I had nine when I arrived I made the

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San Silvestre de aquí de Galapagos

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y cuando le decimos antes de que salgan

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la primera vuelta tranquilo

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pilar

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ahora no coge el teléfono pues nada siguiente pregunta por ahí

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get closer to the microphone to open the one that is there next to what techniques you use for

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races what exactly do you mean with what technique as to run faster or something

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like that your strategy also good my race strategy yes ok well look for example in the

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In the Torun 800 race, I knew that there were several girls who were quite fast, in fact, they had better time than me.

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So, the day before, talking to my coach, especially in the races, I don't go out throwing, I don't go out first.

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I try to stay behind because I have like a sprint, each one has...

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Let's say you can work all the parts of the race, the sprint, the resistance and everything, but there are things that in the end, genetically, each one has its capabilities, it gives us better.

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And I knew it had a strong end. So I stayed behind until I waited for the moment. I knew I could throw and not and without stopping.

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yes then well as my strategy normally is to try to wait for the end but there are times

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that for example it depends on the race there are other types of strategies for example in the 1500

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it happened to me I knew that the girl who was going to throw was going to throw from the beginning because I was going to

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follow her knowing that later it was not going to have an end it was to stay close to her until I

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could stand it you know and in fact she later told me because in the end between us because a little

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know each other and she told me I knew I had to throw because you have a good

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end and if I was going slower then in the end you could beat me in the end they are

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career strategies to see some more calls marina a question

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hello how do you call

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I repeat the question come on tell me how you call

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Hi Ruth!

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Hi!

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Hi Ruth!

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Hi Ruth!

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It's repetitive

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This question is, what do you like more, to be a teacher or to be an athlete?

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Wow, that's difficult.

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Thank you very much.

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I love being a teacher because that's why I dedicate myself to it and I know that this is what I enjoy every day, but if I had to stay with something, I would stay with being a teacher, because being a teacher also allows me to run, but I don't like to have to choose, I like both things.

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Venga, pas mala. No hace falta que te pongan los auriculares, con que te escuche Ruth.

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Ruth, en tu primera carrera, cuando fuiste la primera, ¿cómo te sentiste?

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¿Durante la carrera?

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Sí.

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Pues mira, en realidad estaba súper nerviosa antes de salir, porque, bueno, pues al final,

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if I thought where I was and with whom I was not in the end I was in an exit line with eight

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girls from different countries that I did not know and it was like a jope I there representing Spain

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because very nervous what happens is that at the moment they give the exit gun because the

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truth is that all my nerves are removed I do not know what happens to my body that at that moment

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already in reality it was like one more race very focused at that moment in those four laps

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and during the race I was super super focused I was not nervous and when you finished the race

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you felt proud of yourself super super proud but not of me but of because I remembered what

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I told you I was super proud to have arrived there but to have been lucky to be able to

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have arrived there that is what I tell you because I could get there based on a lot of effort with my

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colleagues who have helped me to train because in the end it seems that athletics is a very

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individual sport and in the end it is very team-based you know me in the end when when I train because

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overcoming you is also thanks to your colleagues and your colleagues you know then I

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suddenly remembered it was like my head was going I remembered all those people who had helped me

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to get there we go to fifth mikaela how do you call sarah hello sarah come on also a good

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athlete a question what is your idol in the world of athletics thank you very much now look I don't know if

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you know her there is a sportswoman who is younger than me because I am 35 years old but she is an

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is an athlete who is called marta perez who has also been a champion and in fact

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went to the olympic games of tokyo who also runs 1500 and well let's say that

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I have had the luck to compete I was going to say against her not with her because

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obviously they do not, but if I have shared an exit line with her and well

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for me it's like it's like my idol I love it because it's also like an athlete

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very close and well I like it a lot but also esther guerrero who is another

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1500 athlete I also like a lot and well let's say they are like my two

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referents en el en el 1500

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a ver otra llamada ahora sí cuarto cedro

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pedro pedro

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hola

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es

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very far away also when in what year did you realize that it was fun

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run for you and be an athlete good when I was little it's true

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that I discovered it when I got here to Villalba as I had always danced

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because that year I didn't know any academy where to go then well

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as I liked to do sports I signed up to run and then there I discovered that I liked it a lot

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it is true that as later I liked to dance a lot because I had a little to decide whether to do one

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thing or the other but then when I ran again I said wow I liked this a lot and then

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well, I guess that whenever I ran I saw that I liked it a lot, there are still food

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de alimentación pregunta que te desayunas y que me riendas pues a ver en un día normal suelo

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desayunar tostadas de pan integral normalmente o diferentes tipos de panes con aguacate le pongo

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00:44:47,639 --> 00:44:53,820
fresas le pongo miel me gusta mucho está riquísimo si no lo habéis probado y luego también desayuno

394
00:44:53,820 --> 00:45:02,039
a bowl with oatmeal with different different seeds and I have made it I have made blueberries I have made

395
00:45:02,039 --> 00:45:09,440
strawberries I usually have breakfast that and banana in second also ask if you as a teacher have

396
00:45:09,440 --> 00:45:13,820
surely passed many students for you for your classes of physical education if you have seen

397
00:45:13,820 --> 00:45:20,380
any special student who has special qualities for athletics well it is true that if

398
00:45:20,380 --> 00:45:26,360
And in fact, I have met several girls who have quite a few skills.

399
00:45:27,079 --> 00:45:32,179
But well, then in the end, I mean, I can transmit it to the families and to them,

400
00:45:32,559 --> 00:45:37,099
but I always think that in the end you have to do the sport that you like,

401
00:45:37,219 --> 00:45:38,559
not the one that suits you, you know?

402
00:45:38,559 --> 00:45:42,860
In the end, the important thing is to enjoy what you do,

403
00:45:43,360 --> 00:45:49,500
because if in the end you are going to do something that you like many days a week,

404
00:45:49,500 --> 00:45:55,139
al final tiene que ser algo que te guste porque te va a llevar implícito un esfuerzo

405
00:45:55,139 --> 00:45:59,500
que si no lo estás disfrutando es muy complicado que lo hagas.

406
00:46:00,139 --> 00:46:04,099
Entonces, bueno, pues igual que todos tenemos una serie de capacidades,

407
00:46:04,260 --> 00:46:08,739
pues sí, puedes ver a niños y a niñas que notas que se les da bien correr.

408
00:46:40,949 --> 00:48:03,000
Bueno, seguimos en nuestra radio escolar Jacinto Benavente de Galapagar

409
00:48:03,000 --> 00:48:11,500
with a very special guest, world champion, master 35, also a sub-champion in the same

410
00:48:11,500 --> 00:48:17,280
competition from Poland. We have the pleasure of being with Ruth Casado-León, but also another

411
00:48:17,280 --> 00:48:23,820
Casado-León, no, Leon Casado, another Leon Casado, thanks to her, Ruth is here with us. Judith,

412
00:48:23,820 --> 00:48:37,820
Thank you very much for the proposal, for the invitation that you gave us through the group that we could see your sister compete.

413
00:48:37,820 --> 00:48:48,820
Well, for you, as a teacher and as a sister, it is a pleasure for you. How do you feel having a world champion at home?

414
00:48:48,820 --> 00:48:53,820
and tell us some anecdote that you remember from your sister as a child.

415
00:48:53,820 --> 00:48:58,820
It is a pride for the whole family to have someone like Ruth.

416
00:48:58,820 --> 00:49:02,820
It is also true that as a mother I tell you the anecdote that occurs to us,

417
00:49:02,820 --> 00:49:06,820
it is that it is very difficult to have two little girls like I have,

418
00:49:06,820 --> 00:49:10,820
that we will always see her compete and her aunt always wins.

419
00:49:10,820 --> 00:49:17,820
We constantly say it, it is very unpedagogical, very difficult.

420
00:49:17,820 --> 00:49:23,340
very difficult to explain that anyone but good route only tries to transmit that we all transmit that

421
00:49:23,340 --> 00:49:31,079
any position is fabulous as long as you are enjoying it but of course my pecs are very

422
00:49:31,079 --> 00:49:37,260
small and it is still always now for now all win win win clear and it is like the other day

423
00:49:37,260 --> 00:49:43,619
look at the older cousin not my niece who is six years old said ruth is that you still need a

424
00:49:43,619 --> 00:49:48,440
bronze as you look at you have everything but a bronze you do not know

425
00:49:48,440 --> 00:49:52,739
yes that is when it is less curious

426
00:49:55,739 --> 00:50:01,260
good no route more was to go dancing absolutely everywhere

427
00:50:01,260 --> 00:50:04,860
ruti was with us on the street and was dancing all the time looking at

428
00:50:04,860 --> 00:50:08,119
all the cars preparing 1000 choreographies of course you are already six

429
00:50:08,119 --> 00:50:11,619
years younger than me and four younger than my brother is always the super baby

430
00:50:11,619 --> 00:50:15,179
so of course we followed her to see what you are going to do with the little one at the end as

431
00:50:15,179 --> 00:50:19,820
you get a little more aware and she took us everywhere dancing, jumping

432
00:50:19,820 --> 00:50:23,219
Yes, it has always been like that, you know, of course.

433
00:50:23,219 --> 00:50:28,659
Ruth has brought her shoes, she has brought the medals, we have the camera there in front.

434
00:50:28,659 --> 00:50:37,820
Andrea, tell Ruth where she is, get up Ruth and show us, yes, take it off and show us the medal.

435
00:50:37,820 --> 00:51:05,659
There are 7 minutes left of the program, we are finishing, then when he comes out he will be able to sign autographs, he will sign us here too, well, I don't know if you are seeing it, let's see, there I show it to you, there he has the medals, and the others the ones of Toru, how proud, how beautiful.

436
00:51:05,659 --> 00:51:19,659
Well, there are still more questions, please, there are still calls too, I don't know if I had a call, nothing, they ask me if you can sign autographs later.

437
00:51:19,659 --> 00:51:24,659
Yes, I love it, what happens is that, well, yes, yes, I do what you want.

438
00:51:24,659 --> 00:51:26,659
Do you have a picture there, a card?

439
00:51:26,659 --> 00:51:27,659
No, no, I love it.

440
00:51:27,659 --> 00:51:28,659
So you can sign it for us.

441
00:51:28,659 --> 00:51:30,659
Ah, I love it, I wanted to take it.

442
00:51:30,659 --> 00:51:32,659
But we can do it here.

443
00:51:32,659 --> 00:51:34,659
Yes, yes, I sign it for you.

444
00:51:34,659 --> 00:51:45,659
We will leave them on the walls because they are very white, well, very green, and we will put all the people we are interviewing in our little corner.

445
00:51:45,659 --> 00:51:47,659
Great, yes, yes, I'm delighted.

446
00:51:47,659 --> 00:51:52,659
Ruth, we have to say goodbye, we would continue another hour talking to you.

447
00:51:52,659 --> 00:51:59,659
There are a lot of questions from all the students of all the courses who want to know something more about that athlete,

448
00:51:59,659 --> 00:52:06,619
Leita, thanks to your sister Judith, we have met and surely we will continue, we will continue, we will continue you,

449
00:52:06,619 --> 00:52:13,380
what is your next goal, your next career? Well, now it is what I told you before, tomorrow I compete

450
00:52:13,380 --> 00:52:20,719
here in Madrid, in Fuenlabrada, next week I am going to compete in Santander and then as

451
00:52:20,719 --> 00:52:28,659
goals, because I have the Spanish air track championship free, now at the end of June, which is good

452
00:52:28,659 --> 00:52:36,260
Well, those are my short-term goals and let's see if we can get to another championship a little higher.

453
00:52:36,260 --> 00:52:39,260
Very well, a pleasure. The students are going to give it to you.

454
00:52:39,260 --> 00:52:44,260
Some student had asked a lot of questions for him to answer in 10 seconds, but...

455
00:52:44,260 --> 00:52:47,260
Well, I'll answer whatever they want now.

456
00:52:47,260 --> 00:52:48,260
Yes.

457
00:52:48,260 --> 00:52:49,260
Well...

458
00:52:49,260 --> 00:52:50,260
Pick up the microphone.

459
00:52:54,260 --> 00:52:57,260
Hello, Ruth. Can I ask you some questions?

460
00:52:57,260 --> 00:52:59,260
Yes, yes, all the ones you want.

461
00:52:59,260 --> 00:53:01,260
Okay.

462
00:53:01,260 --> 00:53:04,260
You have to answer them in less than 5 seconds, okay?

463
00:53:04,260 --> 00:53:06,260
Okay.

464
00:53:06,260 --> 00:53:08,260
This is speed.

465
00:53:08,260 --> 00:53:10,260
Speed.

466
00:53:10,260 --> 00:53:12,260
Years?

467
00:53:12,260 --> 00:53:13,260
35.

468
00:53:13,260 --> 00:53:14,260
Birthday?

469
00:53:14,260 --> 00:53:15,260
August 1st.

470
00:53:15,260 --> 00:53:16,260
Color?

471
00:53:16,260 --> 00:53:17,260
Purple.

472
00:53:17,260 --> 00:53:19,260
Food?

473
00:53:19,260 --> 00:53:21,260
My mother's potato omelette.

474
00:53:21,260 --> 00:53:23,260
Book?

475
00:53:23,260 --> 00:53:31,159
book I like a lot my favorite book jope I have many the little prince

476
00:53:31,159 --> 00:53:40,300
sport athletics couple yes brothers or sisters of my sister Judith and my

477
00:53:40,300 --> 00:53:45,019
brother moises my partner is called Arturo so that later

478
00:53:45,019 --> 00:53:51,619
also say that a boyfriend or a partner a boyfriend a boyfriend or a partner

479
00:53:55,460 --> 00:54:06,719
drink water drink or musto aficion running and dancing sports clothes

480
00:54:06,719 --> 00:54:15,960
brand without brand better actor actor

481
00:54:19,480 --> 00:54:25,400
an actor then I'll tell you if it's happening to me I'm getting very nervous

482
00:54:26,719 --> 00:54:34,639
the ball today the rock that is that it is strong it is very strong because the rock

483
00:54:36,719 --> 00:54:38,719
Actress

484
00:54:38,719 --> 00:54:41,719
I can give you an idea, Oliver's mother

485
00:54:41,719 --> 00:54:44,719
Julia Robert, but Oliver's mother works for me

486
00:54:46,719 --> 00:54:48,719
Singer

487
00:54:48,719 --> 00:54:50,719
Rosalén

488
00:54:50,719 --> 00:54:52,719
Song

489
00:54:52,719 --> 00:54:56,719
Like if you were going to die tomorrow by Leyva

490
00:54:56,719 --> 00:54:59,719
Program

491
00:54:59,719 --> 00:55:01,719
TV program?

492
00:55:01,719 --> 00:55:02,719
Yes

493
00:55:02,719 --> 00:55:04,719
The Intermediate

494
00:55:04,719 --> 00:55:06,219
movie

495
00:55:06,219 --> 00:55:07,480
movie

496
00:55:07,480 --> 00:55:11,400
the swimmers is a movie of a real case of two girls

497
00:55:11,500 --> 00:55:16,679
that I recommend you to see to all and to all because it is a real case of two girls who went to the olympic games

498
00:55:16,840 --> 00:55:19,860
it's about fear, it's about sports of two girls

499
00:55:20,500 --> 00:55:21,719
combed

500
00:55:21,719 --> 00:55:23,719
combed root braids

501
00:55:24,820 --> 00:55:26,820
my dog

502
00:55:27,760 --> 00:55:29,760
plant

503
00:55:29,760 --> 00:55:32,760
Anyone who can handle me.

504
00:55:32,760 --> 00:55:34,760
Well, Calendula.

505
00:55:34,760 --> 00:55:37,760
Oh, how cool! What an excitement!

506
00:55:41,760 --> 00:55:43,760
Oh, how cool! Thank you very much!

507
00:55:43,760 --> 00:55:48,760
And the last thing before we go, because surely there are many students out there waiting for you to film them.

508
00:55:48,760 --> 00:55:50,760
Yes, fruit.

509
00:55:50,760 --> 00:55:53,760
They have come like a platoon.

510
00:55:53,760 --> 00:55:58,760
Do you want to be first-generation football players or those who simply want to have fun?

511
00:55:58,760 --> 00:56:06,760
Well, my advice is that above all you have to live sport as a means of enjoyment,

512
00:56:06,760 --> 00:56:11,760
that the important thing is to enjoy the day without thinking about the objective,

513
00:56:11,760 --> 00:56:21,760
that is, the important thing is to enjoy doing sports, which above all brings us, apart from health, a lot of values,

514
00:56:21,760 --> 00:56:25,760
and above all to be able to share it with our friends.

515
00:56:25,760 --> 00:56:31,760
Judith León Casado, thank you very much for coming to your sister, bring her more times.

516
00:56:31,760 --> 00:56:34,760
I'm delighted.

517
00:56:34,760 --> 00:56:44,760
And Ruth León Casado, thank you very much for making us enjoy these careers and for all the support you have given us.

518
00:56:44,760 --> 00:56:49,760
Well, thank you very much to all of you for wanting to count on me.

519
00:56:49,760 --> 00:56:50,760
Thank you.

520
00:56:50,760 --> 00:56:52,760
Until next time, thank you.

521
00:56:55,760 --> 00:56:57,760
Oh!

522
00:56:57,760 --> 00:56:59,760
Oh!

523
00:56:59,760 --> 00:57:01,760
Oh!

524
00:57:01,760 --> 00:57:03,760
Oh!

525
00:57:03,760 --> 00:57:05,760
Oh!

526
00:57:05,760 --> 00:57:07,760
Oh!

527
00:57:07,760 --> 00:57:09,760
Oh!

528
00:57:09,760 --> 00:57:11,760
Oh!

529
00:57:11,760 --> 00:57:13,760
Oh!

530
00:57:13,760 --> 00:57:15,760
Oh!

531
00:57:15,760 --> 00:57:17,760
Oh!

532
00:57:17,760 --> 00:57:19,760
Oh!

533
00:57:21,760 --> 00:57:25,909
Oh!

534
00:57:25,909 --> 00:57:27,909
Yes, yes, it makes a lot of noise.

535
00:58:10,030 --> 00:58:12,030
I loved the interview.

536
00:58:13,030 --> 00:58:15,030
I'm not that bad, I'm not bad!

537
00:58:15,030 --> 00:58:17,030
I'm not that bad, I'm not bad!

538
00:58:17,030 --> 00:58:19,030
Ana, how cool!

539
00:58:19,030 --> 00:58:20,809
Tell me, honey, where do you want to go?