1 00:00:00,880 --> 00:00:09,500 Welcome to HealthyCast in Saramago FM. 2 00:00:09,500 --> 00:00:14,500 Today we have a special guest who will tell us a little more about drugs and alcohol. 3 00:00:14,500 --> 00:00:24,699 Now let's see what she can tell us about drugs. 4 00:00:26,699 --> 00:00:31,219 There was an elevator. 5 00:00:31,219 --> 00:00:34,219 I know, I just wanted to be fitness. 6 00:00:34,219 --> 00:00:37,219 Well, you are coming for the interview, aren't you? 7 00:00:37,219 --> 00:00:40,219 I come because they pay me. 8 00:00:40,219 --> 00:00:44,539 Okay. Now, let's see what she can tell us. 9 00:00:46,539 --> 00:00:49,420 Tell us, lady, when did you start consuming those substances? 10 00:00:50,380 --> 00:00:54,179 I started consuming these substances since I was a little kid. 11 00:00:54,340 --> 00:00:56,799 I used to steal it from my parents and sell it at school. 12 00:00:57,060 --> 00:00:58,719 Could you tell us a little more about that? 13 00:00:59,439 --> 00:01:03,939 To begin with, it is not difficult to find drugs, alcohol and such substances. 14 00:01:03,939 --> 00:01:09,939 Drugs have several ways of entering your body, inhaling them, swallowing them or injecting them. 15 00:01:09,939 --> 00:01:11,939 And then supposedly they get into your blood. 16 00:01:11,939 --> 00:01:14,939 What impact have the drugs in our body? 17 00:01:14,939 --> 00:01:17,939 One study says that it has a negative impact on your brain. 18 00:01:17,939 --> 00:01:22,939 It also says that you can make the right decisions and healthy choices for your body. 19 00:01:22,939 --> 00:01:24,939 Which drugs are the most consumed? 20 00:01:24,939 --> 00:01:29,939 Alcohol, tobacco, cannabis and cocaine, but I use heroin, cocaine and marijuana. 21 00:01:29,939 --> 00:01:31,939 And how many people have consumed it? 22 00:01:31,939 --> 00:01:38,900 it? 1,300 millions of people have consumed tobacco, 219 millions of people 23 00:01:38,900 --> 00:01:44,879 have consumed cannabis, 21.5 million of people consume cocaine, all of 24 00:01:44,879 --> 00:01:50,060 this said by a study from the World Health Organization. Who could you ask for 25 00:01:50,060 --> 00:01:54,579 help and how does it help you? In the drug talk at the school they 26 00:01:54,579 --> 00:01:58,980 say that you could talk to your parents, doctors, school counselor, but be careful 27 00:01:58,980 --> 00:02:03,540 with those because they tell on your parents. There are two ways for them to 28 00:02:03,540 --> 00:02:09,479 cure you. Behavioral, they try to tell your behavior, and pharmacological, 29 00:02:09,479 --> 00:02:14,939 they treat you with drugs. And according to one study more than 39.5 30 00:02:14,939 --> 00:02:29,039 million people in the world are addicted to drugs. Okay. And now let's talk about 31 00:02:29,039 --> 00:02:35,349 one of the most consumed drinks, alcohol. What can you tell us about it? 32 00:02:35,909 --> 00:02:41,490 Well, not much. Alcohol is known to have ethanol and also to function as a depressant 33 00:02:41,490 --> 00:02:47,189 reactional drug. In addition, it is legal, widely consumed in the world, but cannot be sold to 34 00:02:47,189 --> 00:02:52,990 minors. I know, I was not born yesterday, right? I know there are two types of alcohol, fermented, 35 00:02:52,990 --> 00:02:59,909 which are between 4 and 5 and 15 degrees, and some examples will be wine, beer, and cedar. 36 00:03:00,590 --> 00:03:06,030 Distillized between 40 and 50 degrees, some examples would be vodka, whiskey, and rum. 37 00:03:06,490 --> 00:03:09,509 And according to one study by the World Health Organization, 38 00:03:09,969 --> 00:03:13,090 beer contains from 2 to 5 degrees of alcohol. 39 00:03:13,569 --> 00:03:20,590 Grand wine for 10.5 to 18.9 degrees, and cedar from 1.1 to 17 degrees. 40 00:03:20,830 --> 00:03:24,629 Furthermore, according to the same study, it was concluded that 41 00:03:24,629 --> 00:03:29,650 1,025 billion liters of beer were consumed in 2023. 42 00:03:29,909 --> 00:03:36,229 9.6 million hectolitres of wine and 1,550 million litres of cereal. 43 00:03:36,969 --> 00:03:40,930 And since you're so smart, how can alcohol affect you and what effects does it have? 44 00:03:41,250 --> 00:03:46,409 Some of the effects of alcohol are euphoria, relaxation, slurred speech, incoordination. 45 00:03:47,030 --> 00:03:51,969 And alcohol influences age, weight, sex, amount of speed and of distress. 46 00:03:52,430 --> 00:03:57,830 All of this confirmed by a study which has proven the attitudes we have when we consume this type of depressant drug. 47 00:03:57,830 --> 00:04:03,629 Well, okay. Now I have learned a lot of new things thanks to this podcast. 48 00:04:04,389 --> 00:04:05,930 And finally, a brief summary. 49 00:04:06,469 --> 00:04:08,629 Drugs are harmful in every way, just like alcohol. 50 00:04:08,990 --> 00:04:11,789 It can even limit growth if you take it from an early age. 51 00:04:12,210 --> 00:04:15,129 Remember to have a healthy lifestyle and never consume these substances. 52 00:04:15,650 --> 00:04:17,730 She's right. Don't waste your life like I do. 53 00:04:18,089 --> 00:04:21,230 Thank you very much for listening and see you soon on HealthyCast.