1 00:00:00,000 --> 00:00:04,160 okay so what do we do to stay healthy group number one 2 00:00:07,519 --> 00:00:16,050 sleeping group number two eat healthy group number three 3 00:00:18,370 --> 00:00:26,699 exercise group number four personal hygiene brush your teeth wash your hands 4 00:00:26,699 --> 00:00:38,240 and have a shower group number five drinking water very good bye bye