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Good morning and welcome to today's program.

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In cities like Amsterdam, traffic jams are no longer a problem.

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Cycling to work, college or school is one of the best ways to save money and time.

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A true cycling city.

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We've had several callers this week asking us for tips on how to manage their time better.

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Here are some.

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And that's all for now, ladies and gentlemen.

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Thanks for watching.

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Goodbye.