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Unhealthy Habits by Maya, Daniela, Lolo, Gael and Paula

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There are several habits that make our body unhealthy.

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For example, eating a lot of sugar or processed food is bad for our health.

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Also, carrying heavy backpacks can damage our skin.

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Some adults also make of smoking and drinking alcohol, which is bad for the body.

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Eating a lot and consuming unhealthy food.

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We should not eat too much.

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Also, we must not abuse eating bad fats, processed food and too much sugar.

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If you have any food intolerance or allergy, you should take care of yourself

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and avoid eating that ingredient or the contact with that element.

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Carrying a heavy backpack.

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If our backpack is too heavy, it may damage our skeleton and muscles.

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Consuming alcohol or smoking causes many diseases.

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The medicines that we take should always be prescribed by our doctor.

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It is important to follow the doctor's instructions.

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Thank you for watching this video.

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Bye, thanks for listening.