1 00:00:00,000 --> 00:00:17,280 Hello kids! How are you doing? Fine? Ok, as I told you yesterday, this week we're going 2 00:00:17,280 --> 00:00:24,400 to learn how to juggle. Ok, could you make the three balls? Today we're just going to 3 00:00:24,400 --> 00:00:32,920 use one and we're going to learn two exercises to start learning how to juggle. Exercise 4 00:00:32,920 --> 00:00:38,840 number one. We're going to take one ball and we're going to throw it high in the air and 5 00:00:38,840 --> 00:00:50,920 catch it. With one hand and the other. We should start throwing the ball a bit low and 6 00:00:50,920 --> 00:01:01,560 go higher and higher as we feel more confident. One piece of advice is that you should use 7 00:01:01,560 --> 00:01:07,380 and concentrate on your wrist, ok? It's not the whole arm that should work, it's just 8 00:01:07,380 --> 00:01:24,300 your wrist with a little bit of help from your elbow. Exercise number two. One ball 9 00:01:24,300 --> 00:01:30,380 and both hands. One of your hands should be higher and the other one lower and we must 10 00:01:30,380 --> 00:01:46,340 pass the ball using our wrist again from one hand to the other. You should do it at 11 00:01:46,340 --> 00:01:55,020 least 30 times without the ball falling on the floor, ok? Ok kids, that was all for today, 12 00:01:55,020 --> 00:02:01,700 so remember, throw it in the air, catch it and pass it from one hand to the other. Tomorrow 13 00:02:01,700 --> 00:02:04,140 more and more complicated. Bye!