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you

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in González

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It's a necessity

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I try to telephone everyone at the last minute

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we suppose conversations are done over the phone

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sometimes over whatsapp

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I need to be in silence

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and enough I'll tell you I need two hours silence

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and in that silence is where everything happens

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because when you silence yourself

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you start to feel your body

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when you start to feel your body

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you start to see the body blockages you have

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you start to see what emotions are there

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encapsulated

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you start to feel

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well, you start to observe your thoughts

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the madness of thoughts we can have

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and from that madness of thoughts

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they are being cleaned

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all those who saw them the other time

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and I end up with those who are really crazy

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and then there comes a moment

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that I enter more and more in that silence

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and then the spectator occurs

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I am a spectator of my own thoughts

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I am a spectator of my own emotions

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that observer

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that disidentification of my thoughts and emotions

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that saying the theory

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you say, either this is crazy

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or how difficult it will be to get to that

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and I understand

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because this is not understood only from practice

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then

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it is about finding that place

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where I feel myself