1
00:00:00,370 --> 00:00:13,609
Okay, so now we are going to see the loops of the foot and the foot from it. What do we have at the top? Chocolate. But what is the name? The name?

2
00:00:13,609 --> 00:00:38,210
January. Bad and sweet. And for example, chocolate. Okay. Also, Ilias. Candy. Okay. Ania.

3
00:00:38,210 --> 00:00:56,299
Donuts. Ariel? Chocolate. Chocolate, we already said that. Okay. Okay, doesn't matter. Okay,

4
00:00:56,299 --> 00:01:07,140
how many times do we have to eat the fats are sweet? Ariel? One week. No. Ilias? Two times.

5
00:01:07,140 --> 00:01:27,140
No, no. Once a week. Once a week we can eat fats and sweets. Now, what do we have here?

6
00:01:27,140 --> 00:01:28,819
What do we have here, Ariel?

7
00:01:30,280 --> 00:01:30,760
Meat.

8
00:01:31,099 --> 00:01:32,060
Meat, okay.

9
00:01:35,480 --> 00:01:36,200
Daneli?

10
00:01:36,659 --> 00:01:37,120
Fish.

11
00:01:37,480 --> 00:01:38,040
Fish.

12
00:01:40,040 --> 00:01:40,799
Jimena?

13
00:01:43,120 --> 00:01:43,840
Meat.

14
00:01:44,540 --> 00:01:46,180
Meat is already here.

15
00:01:50,180 --> 00:01:51,379
Fulcis.

16
00:01:52,239 --> 00:01:52,879
Fulcis.

17
00:01:53,640 --> 00:01:54,920
And the last one?

18
00:01:55,200 --> 00:01:55,560
Eggs.

19
00:01:55,959 --> 00:01:56,840
Eggs.

20
00:01:57,140 --> 00:01:58,939
Very good.

21
00:02:00,200 --> 00:02:00,579
Hey.

22
00:02:02,180 --> 00:02:03,140
Please,

23
00:02:03,260 --> 00:02:05,120
behave. This is not

24
00:02:05,120 --> 00:02:06,319
a good behavior, okay?

25
00:02:06,799 --> 00:02:08,439
What do we have here?

26
00:02:10,020 --> 00:02:10,379
Daniel?

27
00:02:10,860 --> 00:02:11,879
Meal products.

28
00:02:11,879 --> 00:02:13,819
Meal products, okay.

29
00:02:15,780 --> 00:02:16,620
For example,

30
00:02:16,800 --> 00:02:18,120
you can tell me an example.

31
00:02:19,319 --> 00:02:19,840
Cateria?

32
00:02:21,340 --> 00:02:22,180
Yogurt.

33
00:02:22,479 --> 00:02:22,719
Ariel?

34
00:02:24,460 --> 00:02:25,340
Cheese.

35
00:02:25,340 --> 00:02:37,340
Cheese, milk, and how many times in a day do we have to take milk products?

36
00:02:37,340 --> 00:02:41,340
A meat, fish, two seeds, eggs, and a picker?

37
00:02:41,340 --> 00:02:43,340
Three and a half.

38
00:02:43,340 --> 00:02:46,340
Almost, you were very close.

39
00:02:46,340 --> 00:02:52,340
Cheese, twice. Twice a day.

40
00:02:52,340 --> 00:02:56,460
And, okay, what do we have here, Ximena?

41
00:03:04,539 --> 00:03:06,099
Yandere, what do we got here?

42
00:03:07,680 --> 00:03:08,280
Vegetables.

43
00:03:08,280 --> 00:03:09,419
Vegetables.

44
00:03:09,419 --> 00:03:14,740
An example?

45
00:03:16,180 --> 00:03:17,379
Tomatoes.

46
00:03:17,379 --> 00:03:18,000
What else?

47
00:03:19,139 --> 00:03:20,139
Carrots.

48
00:03:20,139 --> 00:03:47,530
What do we have here on the other side, what do we have here on the other side, Mike?

49
00:03:47,530 --> 00:03:48,530
Banana.

50
00:03:48,530 --> 00:03:51,530
And what is a banana?

51
00:03:51,530 --> 00:03:59,729
Fruit. So we have banana. What else is a fruit?

52
00:03:59,729 --> 00:04:14,139
Plum. Apple. Sarah? Grape.

53
00:04:14,139 --> 00:04:20,839
And what is the last fruit? What is the last fruit, Ariel?

54
00:04:20,839 --> 00:04:47,490
So all these are cereals, rice, potatoes, corn, and this.

55
00:04:47,490 --> 00:04:51,250
So all these are cereals, okay?

56
00:04:51,250 --> 00:04:54,250
The pasta is made by cereals.

57
00:04:54,250 --> 00:04:59,269
Yes, the word is as a cereal.

58
00:05:01,269 --> 00:05:07,269
Cereal is not just what you eat in your breakfast.

59
00:05:07,269 --> 00:05:10,269
It's more things, okay?

60
00:05:10,269 --> 00:05:14,269
So we have pasta, rice, potatoes, corn.

61
00:05:14,269 --> 00:05:17,269
All this group is called cereals.

62
00:05:17,269 --> 00:05:20,269
Like we have fruits and vegetables, we have cereals.

63
00:05:20,269 --> 00:05:26,269
And how many times a day do we have to take fruits, vegetables, and cereals?

64
00:05:29,029 --> 00:05:30,269
It's every day.

65
00:05:30,370 --> 00:05:31,129
How many times?

66
00:05:31,310 --> 00:05:31,550
Again?

67
00:05:31,910 --> 00:05:33,850
Three times a day.

68
00:05:33,850 --> 00:05:34,250
Three days.

69
00:05:35,250 --> 00:05:36,209
Are you okay?

70
00:05:39,199 --> 00:05:39,699
Are you okay?

71
00:05:40,500 --> 00:05:42,879
Several times a day.

72
00:05:42,920 --> 00:05:43,120
Okay.

73
00:05:43,459 --> 00:05:44,740
Several times.

74
00:05:46,000 --> 00:05:49,839
Several times.

75
00:05:51,839 --> 00:06:20,720
A day, ok, several times a day, 3, 4, 5, 0, ok, many, ok, but every day, every day, more than one time, more than once, so we have the fats and sweets, we have to eat them once a week, once a week, sorry, the milk products, and the meat, fish, bosses, eggs, twice a day, and fruits, vegetables, and cereals,

76
00:06:20,720 --> 00:06:28,459
several times in a day like maybe five maybe six or maybe three yeah that's

77
00:06:28,459 --> 00:06:34,680
depending on you okay