1 00:00:00,110 --> 00:00:13,109 I feel good. I knew that I would not. I feel good. I knew that I would not. 2 00:00:15,109 --> 00:00:18,109 I'm going to speak about the rest. 3 00:00:19,109 --> 00:00:28,109 When you sleep, you say everything you remember. 4 00:00:30,109 --> 00:01:02,299 If your speed is very good for memory, sleeping is good for growing babies asleep at 12 to 16 hours, including naps. 5 00:01:02,299 --> 00:01:12,840 Table, 1 to 2, sleep, 11 to 14 hours. 6 00:01:12,840 --> 00:01:25,159 In preschool, 3 to 5, sleep, 10 to 13 hours. 7 00:01:25,159 --> 00:01:41,450 In elementary school to 6 to 12 hours years or sleep night to 12 hours. 8 00:01:42,049 --> 00:01:42,510 I don't know. 9 00:01:42,930 --> 00:01:43,290 I don't know. 10 00:01:44,390 --> 00:01:47,290 Hello, what do you want to buy? 11 00:01:47,290 --> 00:01:53,730 I want to buy five oranges, two tomatoes and lettuce. 12 00:01:56,230 --> 00:01:58,829 Now we are in the diary area. 13 00:01:58,930 --> 00:02:02,930 What would you like to order? 14 00:02:02,930 --> 00:02:09,930 Six bottles of milk, one pack of nine yogurts. 15 00:02:09,930 --> 00:02:11,930 Then you have? 16 00:02:11,930 --> 00:02:13,930 Ten. 17 00:02:13,930 --> 00:02:16,930 And now to the fifth moment. 18 00:02:16,930 --> 00:02:25,210 Tuna and pork. 19 00:02:25,210 --> 00:02:28,550 Ten. 20 00:02:28,550 --> 00:02:39,020 This is how to make a healthy purchase. 21 00:02:44,360 --> 00:03:06,560 The personal hygiene in children and adults is one of the first things shown in their life, so if you don't know any of these things, this is the first activity for you. 22 00:03:06,560 --> 00:03:18,389 Next time, the sleep hygienic is while your hands will drop on the water. 23 00:03:18,389 --> 00:03:21,389 Rub your palms carefully. 24 00:03:21,389 --> 00:03:31,360 In the legs, your fingers should rub the back of your hands. 25 00:03:31,360 --> 00:03:56,180 And please watch your mail, look at this, and watch your comments, your hacks, and likes. 26 00:03:56,840 --> 00:03:59,310 Bye.