Natural Sciences T4 DIET AND DIGESTION PARTE III - Contenido educativo
Ajuste de pantallaEl ajuste de pantalla se aprecia al ver el vídeo en pantalla completa. Elige la presentación que más te guste:
Maya nos explica DIET AND DIGESTION PARTE III para tercero de primaria del colegio San Pablo
A healthy diet. Is all food good for you? Read and think.
00:00:00
1. How much should you eat of these foods? A lot, a little, or hardly any?
00:00:06
A. Chicken and fish. B. Cheese and yogurt. C. Lentils and chickpeas.
00:00:11
D. Fruits and vegetables. E. Cakes and crisps. F. Bread.
00:00:19
I feel like that's pretty intuitive how much do you think for instance of chicken and fish
00:00:25
if that has both fats and a lot of protein we'll see that's a hard one to answer our diet is what
00:00:31
we eat a diet can be healthy or unhealthy to be healthy we need to eat a variety of food
00:00:40
we need to eat more of some things and less of others so now you can look at the diagram what
00:00:47
should I eat today? The food in these sectors gives us energy. You can eat bread, pasta, and
00:00:54
olive oil regularly, but pastries and butter on special occasions. So a lot of people cook with
00:01:00
butter. While a lot of people say butter is bad, obviously everything in moderation, meaning you
00:01:07
can always have a little bit of everything, but nothing, not too much of anything, especially not
00:01:13
of unhealthy fats. The food in these sectors help us to grow and keep our bones and muscles healthy.
00:01:19
This is in the dark orange red sector. Drink milk daily and eat pulses and fish often. Eat red meat
00:01:30
occasionally. I completely agree. Now in the fruits and vegetables section. As well as a healthy diet,
00:01:38
don't forget to drink water and play your favorite sport. In the center you'll see that. It's always
00:01:46
healthy to stay active it's really good for your circulation your heart health and your mind
00:01:52
now onto fruits and vegetables the food in these sectors help to keep our bodies healthy eat these
00:02:00
foods every day every single day eat those fruits and veggies my personal favorite fruit is probably
00:02:06
an apricot a plum stone fruit those are called part of a type of fruit called stone fruit
00:02:15
So a pear would be another example.
00:02:22
My favorite veggie is probably spinach.
00:02:26
I know everyone loves spinach.
00:02:30
I know all about healthy eating.
00:02:32
Which of these things should you do?
00:02:35
What shouldn't you do?
00:02:37
Eat food from all the groups every day.
00:02:40
Eat the right number of servings of each type of food.
00:02:43
Eat the same proportions of food in each section of the food wheel.
00:02:46
Eat a piece of fruit or some vegetables at least five times a day. Drink water or
00:02:50
fruit juice and not fizzy drinks. Eat red meat every day. I think you can figure that out.
00:02:55
- Idioma/s:
- Autor/es:
- Beatriz
- Subido por:
- Beatriz C.
- Licencia:
- Reconocimiento - No comercial
- Visualizaciones:
- 75
- Fecha:
- 19 de marzo de 2020 - 0:47
- Visibilidad:
- Clave
- Centro:
- CP INF-PRI SAN PABLO
- Duración:
- 03′ 04″
- Relación de aspecto:
- 16:9 Es el estándar usado por la televisión de alta definición y en varias pantallas, es ancho y normalmente se le suele llamar panorámico o widescreen, aunque todas las relaciones (a excepción de la 1:1) son widescreen. El ángulo de la diagonal es de 29,36°.
- Resolución:
- 848x480 píxeles
- Tamaño:
- 30.99 MBytes
