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Push ups with resistance band - Contenido educativo - Contenido educativo
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Push-ups. We are going to use the resistance band to assist us during push-ups. First, we are going to fold it
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And we are going to introduce our arms in the hole. This is the position
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And now we go to the plank
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When you go down the resistance band is going to bring you up
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And it's going to help you. You can do it even on your knees
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Okay
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remember to keep your body in a line during the movement done
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- Idioma/s:
- Autor/es:
- Susana Martínez Cano
- Subido por:
- Susana M.
- Licencia:
- Dominio público
- Visualizaciones:
- 25
- Fecha:
- 17 de enero de 2021 - 12:39
- Visibilidad:
- Público
- Centro:
- IES SAN ISIDRO
- Duración:
- 00′ 36″
- Relación de aspecto:
- 1.78:1
- Resolución:
- 856x480 píxeles
- Tamaño:
- 9.26 MBytes
