Unit 2. Why do we need these foods? Part 2 Natural Science - Contenido educativo
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Okay, we have seen the energy and the vitamins. Now, we are going to see what is good to get a strong bone. What is bone?
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We need a strong bone and for that we need a meat product. You can tell me a meat product.
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Yes, do you know what it is?
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Yogurt.
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For example, yogurt.
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Okay.
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What else?
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Pasta.
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What else?
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Pasta.
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Now, only milk.
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Only milk.
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Cheese.
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Cheese.
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Cheese.
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Cheese.
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Cheese.
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Ah, milk, obviously.
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Okay.
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Now, yogurt, cheese, and milk help us to get a strong bones.
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And now, the fish, the meat, the eggs and the pulses help us to our muscles, ok, what is muscles? Muscles, yes, muscles, and to grow very tall and strong, ok?
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Okay, but when we eat peas, meat, eggs, and pulses, that helps us to our muscles and to grow healthy, okay?
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That's it, very good. And the last one, we need oil and butter. What is oil?
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Very good. Aceite and butter?
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No. Butter is?
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Mantequilla. But we need
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oil and butter. This is called fat.
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Okay.
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Okay, so we need fat, but only a
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liter. So we don't take much oil or much
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or much chocolate or things with a lot of fat.
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We only need a small amount of fat.
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We need a lot of meatballs, a lot of beans,
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we need eggs, but only a little fat.
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Okay?
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